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This podcast dives into all things travel, wellness, and self-improvement. No matter where you’ve been, or where you’re going, you might have more in common with someone on the other side of the world than you think. Follow me on Instagram @gyomonreal and check out my blog at gyomonreal.com - Music: https://www.purple-planet.com - Want to be on the next episode? Send an email to lifeisatrippodcast@gmail.com
Episodes
Saturday Sep 26, 2020
Saturday Sep 26, 2020
Season 1, Episode 13. This week's whirlwind adventure with Kara Knickerbocker begins with all things solo travel- from staying safe while traveling alone to living with a host family in a country she had never visited before. Listen all the way to the end, and you'll hear all about Kara's experience getting a pacemaker put in at 25 years old, running a marathon, hiking Machu Picchu, and becoming a published author.
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Friday Sep 04, 2020
Friday Sep 04, 2020
Season 1, Episode 12. Traveling alone to Bali sounds like a huge adventure in and of itself, but just imagine going on that trip at the start of a global pandemic! For Canon, this was the one chance to finally take a leap into an experience she had only dreamed of. But the world had other plans in store- turning paradise into panic.
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Twitter @lifesatrippc
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Sunday Aug 30, 2020
Sunday Aug 30, 2020
Season 1, Episode 11. The year 2020 has mostly been defined by one thing: COVID-19 (a.k.a. "Corona")- but do we really know where it started and how it will shape our future? Tune in to hear more about the origins of the infamous virus from Dr. Brian Thompson, a physician working in the emergency room (ER) of a hospital in Los Angeles, California.
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Twitter @lifesatrippc
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Monday Jul 27, 2020
Monday Jul 27, 2020
Season 1, Episode 10. As a photographer living in southern California, Frank's definitely had his fair share of crazy photoshoots. But once COVID-19 forced everyone to practice social distancing, his passion became a struggle. On top of that, we discussed the hardship that comes with balancing two identities as Americans with Mexican heritage. From confronting stereotypical comments to finding a community wherever you are, together we learned that something as simple as photographing your pets or paying extra for some good hot sauce can go a long way when you're stuck at home.
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Twitter @lifesatrippc
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Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Season 1, Episode 9. Black Lives Matter has taken the world by storm, and while some people might think it's only an issue in the United States, the movement has made it clear that racism is very much a global issue. This important episode features Political Science Professor Jodi Balma, and focuses on the history of racial oppression in the United States leading up to the #BlackLivesMatter movement. It also dives into how Americans have reacted to COVID-19, and the controversy of opinions vs. scientific facts regarding the virus.
RESOURCES MENTIONED:
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Sunday May 17, 2020
Sunday May 17, 2020
Season 1, Episode 8. Technology and social media have made it even easier and more likely for people to start - and stay in - long-distance relationships. For Daniela and her partner, dating from a distance became a no-brainer after they met at her university and wanted to stay together. Contrary to what people might think, dating from thousands of kilometers away actually allowed for their own personal growth to flourish, which in turn strengthened their relationship. As a woman from El Salvador, Dani also explores the culture shock of moving from Latin America to Germany. After 6 years there, she has mastered the German language but still wouldn't trade her favorite beach in El Salvador for any other spot in the world.
FOLLOW DANIELA
Instagram:@dzeledon8
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Twitter @lifesatrippc
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Wednesday May 06, 2020
Wednesday May 06, 2020
Season 1, Episode 7. For many of us, navigating food and eating during this quarantine has been a rollercoaster of emotions. With a bombardment of social media posts discussing weight loss, diet methods, and other ways to stay fit to avoid the so-called "quarantine 15", it's no wonder we're all feeling a bit uncomfortable with our bodies lately. This week's episode dives into Morgan's struggle living with an eating disorder, and the mental health toll that comes with it. ***Trigger warning: In this episode, we discuss topics like eating disorders, anxiety, depression, and suicide.*** Please be cautious while listening, and scroll down to find some links with more information about eating disorders.
FOLLOW MORGAN
Instagram:@momoneyroberts
Blog: https://mroberts88.com
Podcast: http://anchor.fm/iStILLlearning
EATING DISORDER RESOURCES:
Read "Life Without Ed"
Eating Disorder Hope (International Helpline)
Beat Eating Disorders (International Helpline)
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Instagram @lifesatrippodcast / @gyomonreal
Twitter @lifesatrippc
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Monday Apr 27, 2020
Monday Apr 27, 2020
Season 1, Episode 6. Staying fit isn't about how many protein shakes you're drinking or which diet you're currently on- it's about your mindset! Like many of us during this quarantine, Nino has had a hard time staying motivated without access to the gym. In this episode, we learn about Nino's fitness journey, how to approach the gym as a beginner, and ways to stay fit while at home (or on-the-go). Rather than obsessing over the number on the scale, he encourages listeners to rethink their fitness journey so far and embrace both healthy foods and "treat days." There are plenty of ways to stay healthy at home- but the best way is to do what feels good for your body!
FOLLOW NINO KLATT
Instagram: @nino.klatt
LinkedIn: Nino Klatt
E-Book: https://nino-klatt.wixsite.com/imprinted
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Instagram @lifesatrippodcast / @gyomonreal
Twitter @lifesatrippc
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Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Season 1, Episode 5. For many of us, social media is associated with negativity- F.O.M.O., scrolling addiction, or just closing your account in order to detox. Scott Aaron is here to change your perspective on social media by using it to your advantage. Through LinkedIn, he's managed to make over 25k organic, genuine connections over the last 4 years. Listen now to learn more about how you can turn the social media monster into your best friend by bolstering your business and/or personal brand through networking.
FOLLOW SCOTT AARON
Instagram @scottaaronlinkedin
LinkedIn https://www.linkedin.com/in/scottaaroncoach/
FOLLOW LIFE'S A TRIP
Instagram @lifesatrippodcast / @gyomonreal
Twitter @lifesatrippc
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Saturday Apr 18, 2020
Saturday Apr 18, 2020
Season 1, Episode 4. Today we head back to school- German school, that is. If you've ever wondered what it's like to go to school here in Germany, you're in luck! Juliane is a teacher here in Germany who specialises in teaching German and English. We review the German education system, her inspiration for becoming an English teacher, and some funny stories from her teaching career. After that, we talk about what it's like being vegan in Germany- a country that's notorious for its meat and dairy industry. Hint: It's actually a lot easier than it looks!
FOLLOW us on IG @gyomonreal & @lifeisatrippodcast / Twitter @lifesatrippc / BLOG gyomonreal.com / CONTACT lifeisatrippodcast@gmail.com. Music: https://www.purple-planet.com/